The thing I enjoy most about coaching is working to unlock someone's belief in themself. I believe that we tend to put a cap on what we are capable of and to work with someone to break through that barrier is incredibly rewarding. Having led two teams to the CrossFit Games, I also have a passion for the sports of fitness and the strategy & mental side of what goes into competing at the highest level. I try to bring an understanding of that mentality to everyone I coach.
Sport has been a part of my life for as long as I can remember. Growing up, my dream was to become a professional rugby player, but when I realized that path wasn't going to become a reality, I found CrossFit — and immediately knew I had found my next passion. What started as a new challenge quickly became a lifelong pursuit. While I've spent the last decade competing at a high level, including multiple Semifinal appearances, coaching has always been my first passion. Helping athletes build confidence, develop their potential, and achieve things they never thought possible is what drives me every day. This program combines years of coaching experience, competitive insight, and a genuine passion for helping others become stronger, fitter, and more capable athletes.